Sunday, June 19, 2011

Semi-homemade cooking: Unfried Rice

I came up with this recipe while I was helping out my mom who had been ill with pneumonia. She’d just come home from the hospital, and was only just starting to regain her appetite so I wanted something fairly simple I didn’t want to head to the grocery store. All we really had in the house for quick cooking was leftover rice, frozen veggies, and eggs. And so, unfried rice was born! This was really a thrown together dish, so please excuse the lack of measurements and exact quantities-do what you want, modify, and use what you have on hand! Here’s how I did it:


Pre-cooked or leftover rice (probably about 3 cups)
½ a bag of frozen broccoli (obviously, substitute whatever veggies you have on hand or prefer)
2 eggs
Soy sauce
Seasoned rice vinegar (we use a brand called Nakano)
Ground mustard
Dried (or fresh) parsley

Basically-I cooked the frozen broccoli by the stovetop method-which involved putting the broccoli in a pot with a small amount of boiling water. I partially drained the cooked broccoli leaving a little water, and added the pre-cooked rice. I scrambled and cooked the egg s, and chopped them up with the spatula before adding them to the pot as well. I turned on very low heat and added the soy sauce, vinegar, and spices. I mixed everything together and cooked until heated through. That’s it!

It came out pretty tasty. Not quite the same as fried rice of course. I think I’ll make this again at home with some changes. I might add a small dash of sesame oil and maybe red pepper flakes or sriracha to make it a bit more interesting. Let me know what you think! What would you add or leave out?

1 comment:

  1. ahhh- this would be an excellent gluten free meal if you used gluten free soy sauce instead of regular soy!! YUMMY!!



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